Weigh In record (no journal entry) for 27 September 2020
|
187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 September 2020:
|
1426 kcal
|
Fat: 68.34g | Prot: 71.02g | Carb: 130.18g.
Breakfast: Marmite Marmite, Scrambled Egg, Sunblest Scottish Plain White Bread. Lunch: Apples (Low Moisture, Stewed), White Rice (Long-Grain, Cooked), Vegetable Soup. Dinner: Minced Beef, Cooked Vegetables (Fat Not Added in Cooking), Potato. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennyroy's weight history
|