Weigh In record (no journal entry) for 01 December 2010
|
191.2 lb
Lost so far: 10.8 lb.
Still to go: 41.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 December 2010:
|
790 kcal
|
Fat: 5.00g | Prot: 50.00g | Carb: 90.00g.
Dinner: Turkey Chili with Beans. Snacks/Other: Sunset Wheat. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmc523's weight history
|