OMG!!!!
|
111.6 lb
Lost so far: 7.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2013:
|
1279 kcal
|
Fat: 49.27g | Prot: 127.21g | Carb: 93.60g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Strawberries , Fage Total 0% Greek Yogurt, Manitoba Harvest Hemp Hearts, Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Philadelphia Fat Free Cream Cheese. Snacks/Other: Laughing Cow Mini Babybel Light Original, Champion Mediterranean Apricots. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|