Let's try this again! :)
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203.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1543 kcal
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Fat: 58.89g | Prot: 69.15g | Carb: 186.31g.
Breakfast: Caramel Swirl Latte, LENDERS ONION BAGELS, Cream Cheese Spread. Lunch: Sahara Pita Bread Whole Wheat Regular, Mayonnaise with Extra Virgin Olive Oil, Fat Free Diced Chik. Dinner: Mashed Potato (from Fresh), Fat Free Diced Chik. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 0.0 lb a week
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