Mommalismac's Journal, 01 December 2010

Let's try this again! :)
203.0 lb Lost so far: 26.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2010:
1543 kcal Fat: 58.89g | Prot: 69.15g | Carb: 186.31g.   Breakfast: Caramel Swirl Latte, LENDERS ONION BAGELS, Cream Cheese Spread. Lunch: Sahara Pita Bread Whole Wheat Regular, Mayonnaise with Extra Virgin Olive Oil, Fat Free Diced Chik. Dinner: Mashed Potato (from Fresh), Fat Free Diced Chik. Snacks/Other: YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
losing 0.0 lb a week

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