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I'm not moving around much these days. I want to get back in the habit. I've started a volunteer position at my YMCA so being in the building more often may help with getting to a workout. In January I will be able to go snowshoeing and XC skiing on a regular basis with the group I am volunteering with. I haven't been in about 6 years. YIKES! I am decidedly looking forward to that...both activities are GiNormous calorie burners. And it's purty in the mountains in winter. :)
Diet Calendar Entry for 01 December 2010:
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1420 kcal
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Fat: 58.81g | Prot: 65.60g | Carb: 160.59g.
Breakfast: Banana, Granulated Sugar, Cream (Half & Half). Lunch: instant breakfast vanilla, Fat Free Milk. Dinner: orowheat, ketchup, frozen hamburger, craisins. Snacks/Other: tillamook swiss, dare vinta. more...
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