Weigh In record (no journal entry) for 01 December 2010
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127.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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386 kcal
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Fat: 15.50g | Prot: 30.25g | Carb: 35.25g.
Breakfast: Shakeology - Chocolate, Creamy Peanut Butter, 1% Lowfat Milk. more...
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losing 5.6 lb a week
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cpinke15's weight history
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