|
Almoço!
Diet Calendar Entries for 25 September 2020:
|
2648 kcal
|
Fat: 126.03g | Prot: 117.57g | Carb: 259.26g.
Breakfast: Manteiga (com Sal), Sal Marinho, Orégano, Molho de Tomate Caseiro, Ovo Cozido, Seven Boys Bisnaguinha. Lunch: Limão, Batata Doce Cozida, Milho Amarelo, Tomates Cereja, Friboi Carne Moída Patinho. Dinner: Aviação Manteiga com Sal, Forno de Minas Pão de Queijo Tradicional, Serramar Iogurte Natural. more...
|
|
2734 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Race - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FJMPontes's weight history
|