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Rosenkohl-Tomaten Salat mit Frühlingszwiebeln und Birne und in Kräutern gebratene Miesmuscheln :)
Diet Calendar Entries for 25 September 2020:
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1965 kcal
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Fat: 58.56g | Prot: 169.85g | Carb: 205.85g.
Breakfast: DM Bio Backpulver mit Reinweinstein, DM Bio Hirseflocken, Feigen, Exquisa 0,2% Fitline Frischkäse, Ei, All Stars HY-pro 85 Schoko. Lunch: Premier Protein Crispy Milk Chocolate, Top Mare Eismeergarnelen, Shirataki Nudeln, Spinat. Dinner: Kühne Balsamico Bianco, Birnen, Escal Miesmuscheln, Kokosöl, Rosenkohl, Frühlingszwiebeln, Kirschtomaten. Snacks/Other: Multipower Protein Delight Vanilla Cashew Caramel, Birnen, Veganz Kakao-Nibs, IronMaxx 100% Whey Protein French Vanille, Banane, TiP Magermilch Joghurt Mild 0,1%, K-Classic Reine Buttermilch 0,1%, Edeka Bio Mandelmus, Trockenpflaume. more...
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2224 kcal
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Activities & Exercise:
Gym - 1 hour and 15 minutes, Rowing - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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