TummaSauce's Journal, 04 November 2013

219.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

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1877 kcal

Fat: 60.55g | Prot: 37.12g | Carb: 318.77g.   Breakfast: Post Grape-Nuts Cereal, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Silk Pure Almond Milk - Unsweetened Original. Lunch: Fried Batter Dipped Eggplant, Sweet Baby Ray's Original Barbecue Sauce, Organicville Organic Ketchup (No Added Sugar), Sunshine Burger Southwest Sunshine Burger. Dinner: Bananas. Snacks/Other: Double Rainbow Soy Cream Blueberry, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas, Strawberries, Pineapple, Spinach. more...

2733 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...