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I have lost 4 more lbs but found myself eating a pizza and 2 candy bars and justifying it with the fact that I lost 28 lbs. So I am back again to get to my 190 goal
Diet Calendar Entry for 04 November 2013:
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1424 kcal
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Fat: 59.04g | Prot: 47.56g | Carb: 184.61g.
Breakfast: Celery, Skippy Extra Crunchy Super Chunk Peanut Butter, Apples, Deerfield Farms Raisins, Honey, Quaker Steel Cut Oatmeal. Lunch: Tombstone Original Pepperoni Pizza. more...
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