Weigh In record (no journal entry) for 25 September 2020
|
173.1 lb
Lost so far: 40.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2020:
|
2951 kcal
|
Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gerrika G's weight history
|