mtoya2004's Journal, 04 November 2013

225.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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3743 kcal

Fat: 158.18g | Prot: 150.02g | Carb: 364.93g.   Breakfast: Strawberries, Blackberries. Lunch: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Carrots. Dinner: Ranch Salad Dressing, The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Plain Yogurt, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Pilgrim's Pride Boneless Skinless Chicken Breast, Campbell's Cream of Chicken Soup, White Rice. Snacks/Other: Sutter Home Moscato, Patron Silver Tequila, Rum, Humpty Dumpty BBQ Potato Chips, Mayonnaise, Togo's Turkey & Cheese Sandwich (Regular), Cheetos Crunchy Cheetos (Package), Doritos Nacho Cheese Tortilla Chips. more...

3365 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 1 hour. more...