Linlin81's Journal, 17 May 2013

154.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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631 kcal

Fat: 21.23g | Prot: 33.93g | Carb: 76.55g.   Lunch: Chicken Curry, Roti. Snacks/Other: Trader Joe's Cassava Chips, Tootsie Roll Dots. more...

2393 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Driving - 2 hours, Sitting - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 6 hours and 40 minutes, Resting - 6 hours and 10 minutes, vinyasa yoga - 30 minutes. more...