Weigh In record (no journal entry) for 04 November 2013
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127.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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360 kcal
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Fat: 9.50g | Prot: 13.00g | Carb: 54.00g.
Lunch: Plain Bagel with Light Cream Cheese. more...
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gaining 11.2 lb a week
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