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aaronsorrell
Journal
06 Nov 10
aaronsorrell's Journal, 06 November 2010
aaronsorrell's Profile
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Weigh In record (no journal entry) for 06 November 2010
231.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1666 kcal
Fat: 131.16g | Prot: 112.02g | Carb: 8.86g.
Breakfast:
Fried Egg, Turkey Sausage.
Lunch:
Chicken or Turkey Salad.
Dinner:
Cheddar Cheese, johnsonville summer sausage.
more...
2552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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