Weigh In record (no journal entry) for 27 October 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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2048 kcal
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Fat: 159.61g | Prot: 133.07g | Carb: 16.03g.
Breakfast: Fried Egg, Bacon (Cured, Baked, Cooked). Lunch: Blue Cheese Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Bacon, beef prime rib burger patties, Cheddar Cheese, Cauliflower. Snacks/Other: Turkey Pepperoni. more...
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2653 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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