Weigh In record (no journal entry) for 30 November 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2010:
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1630 kcal
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Fat: 129.05g | Prot: 100.08g | Carb: 13.14g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked). Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Blue Cheese Dressing, Lettuce, beef prime rib burger patties, Summer Sausage, Cheddar Cheese. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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