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I worked out 4 out of 5 days last week, and twice on Wednesday (at noon and again after work). So why did I gain 2 lbs.???
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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mrs.shagwell's weight history
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