Weigh In record (no journal entry) for 23 September 2020
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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480 kcal
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Fat: 16.08g | Prot: 25.31g | Carb: 61.26g.
Breakfast: Yogurt Intero alla Frutta Mista, Yomo Yogurt Fragola. Lunch: Galletta di Riso Soffiato, Pomodori, Le Naturelle 2 Uova Sode. more...
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losing 7.7 lb a week
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Winter_night's weight history
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