Weigh In record (no journal entry) for 23 September 2020
|
188.6 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
363 kcal
|
Fat: 13.25g | Prot: 8.00g | Carb: 55.23g.
Breakfast: Bonne Maman Strawberry Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Vermont Bread Golden White English Muffins, Kerrygold Naturally Softer Pure Irish Butter. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|