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IamMadeline4
Journal
03 Nov 13
IamMadeline4's Journal, 03 November 2013
IamMadeline4's Profile
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Yesterday I failed to plan my evening and really screwed up my dinner. I will be active in my decisions today.
148.8 lb
Lost so far:
1.2 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2013:
910 kcal
Fat: 33.64g | Prot: 29.10g | Carb: 116.45g.
Breakfast:
Lactose Free Whole Milk, Honey Wheat Puffs.
Dinner:
Pineapple Orange Juice Drink, Zucchini Boats.
Snacks/Other:
Trident Sugarless Gum with Xylitol, Winn-Dixie Peppermint Candy, Lemon Ice Cream, Sam's Choice Purified Drinking Water (20 oz), Stacy's Pita Crisps Perfectly Thymed.
more...
1836 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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