Weigh In record (no journal entry) for 02 November 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2013:
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2006 kcal
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Fat: 107.94g | Prot: 63.25g | Carb: 195.69g.
Breakfast: Egg, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Cheddar Cheese, Gedney Dill Pickle Relish, Kraft Miracle Whip Dressing, Bologna, White Bread. Dinner: Fritos Chili Cheese Flavored Corn Chips, Kroger Butter It's Not!, White Bread, Chili. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, M&M's Peanut M&M's (Package). more...
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2274 kcal
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Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Weber River's weight history
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