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Went on a two day fast.
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150.8 lb
Lost so far: 2.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1761 kcal
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Fat: 96.95g | Prot: 115.03g | Carb: 7.74g.
Breakfast: Pick n Pay Boerewors, Cheddar Cheese, SPAR Smoked Chicken, Boiled Egg. Lunch: Steak, Prawns. more...
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losing 0.5 lb a week
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Tessa Skyer's weight history
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