werner34's Journal, 21 September 2020


Diet Calendar Entries for 21 September 2020:
1689 kcal Fat: 70.40g | Prot: 47.03g | Carb: 154.33g.   Breakfast: Äpfel, Bio Basis-Müsli, Blaubeeren, Alpro Soya Sojamilch Light. Lunch: Förstina Iso Aktiv, Chef Select Couscoussalat mit Paprika und Rosinen, Deli Genuss Hummus Pikant. Dinner: Reissdorf Kölsch, Mühlenhof Wiener Würstchen, Gutfried Putenbrust Natur, Gutes Land Gouda , Gemischter Salat mit Dressing, Rosewein. more...
2226 kcal Activities & Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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