Weigh In record (no journal entry) for 31 October 2013
|
167.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
388 kcal
|
Fat: 10.69g | Prot: 20.64g | Carb: 54.48g.
Breakfast: Water, Bananas. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Wendy's Chili (Large). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniBat's weight history
|