TinkS gamE's Journal, 05 December 2008

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Weigh In record (no journal entry) for 05 December 2008

142.6 lb Lost so far: 20.4 lb. Still to go: 7.6 lb. Diet followed poorly.

Diet Calendar Entries for 05 December 2008:

964 kcal

Fat: 47.90g | Prot: 57.30g | Carb: 71.77g. Dinner: banana pudding, golden corral sirloin steak, green beans, pot roast. more...

2249 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 2 hours and 10 minutes, Standing - 6 hours and 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...

losing 0.3 lb a week

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TinkS gamE's Journal, 05 December 2008

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