calorias:167 ovo queijo gouda purê de abóbora: requeijão light,manteiga repolho( cru) alface
Diet Calendar Entry for 19 September 2020:
|
899 kcal
|
Fat: 49.25g | Prot: 67.75g | Carb: 47.41g.
Breakfast: Hemmer Maionese Zero Lactose, Sadia Peito de Peru Cozido e Defumado, Café, Vigor Requeijão Light, Walmart Queijo Mussarela, Nestlé Nesfit Multicereais. Lunch: Repolho, Abóbora Paulista, Morangos, Alface, Carne de Porco Assada. Dinner: Queijo Gouda ou Edam, Ovo, Abóbora Paulista, Repolho, Alface. Snacks/Other: Café com Leite Desnatado, Lacta Chocolate com 60% de Cacau. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnetesg's weight history
|