werner34's Journal, 19 September 2020


Diet Calendar Entries for 19 September 2020:
2550 kcal Fat: 57.01g | Prot: 62.54g | Carb: 230.84g.   Breakfast: Innocent Super Smoothie Antioxidant. Lunch: Aldi Nord Bauchspeck, Bürger Feine Spätzle, Erasco Linsen-Eintopf mit Würstchen, Erdinger Kristall. Dinner: Italiamo Tiramisu, Beck's Bier (330ml), Weißbrot, Bofrost Italienische Gemüsepfanne , Hofmann Menue Gegrilltes Fischfilet, Gemischter Salat mit Dressing, Weißwein. Snacks/Other: Weißwein. more...
2340 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Wat mutt dat mutt  
19 Sep 20 by member: haseeins

     
 

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