Weigh In record (no journal entry) for 29 November 2010
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205.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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449 kcal
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Fat: 13.13g | Prot: 19.88g | Carb: 68.07g.
Lunch: V-Fusion Strawberry Banana Juice, Clementines, Smoked Honey Ham (Cooked), R/PAC GRAND PARISIAN SALAD KIT. more...
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gaining 8.4 lb a week
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