Weigh In record (no journal entry) for 29 November 2010
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1819 kcal
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Activities & Exercise:
treadmill - 40 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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EmmaLee49's weight history
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