Weigh In record (no journal entry) for 17 September 2020
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1079 kcal
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Fat: 88.70g | Prot: 62.26g | Carb: 14.52g.
Lunch: Gouda Cheese , Jack Link's Original Beef Steak (1 oz), Nathan's Famous Hot Dog, Green Sweet Pepper, Lindsay Extra-Large Pitted Olives, Dole Romaine Lettuce, Hidden Valley The Original Ranch. Dinner: Pecans, Old Dutch Pork Rinds. more...
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losing 4.2 lb a week
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michellejean's weight history
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