Weigh In record (no journal entry) for 17 September 2020
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136.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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953 kcal
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Fat: 28.50g | Prot: 65.65g | Carb: 111.51g.
Breakfast: Arizona Blueberry White Tea, Fresas, Hacendado Leche de Almendras Zero, Mercadona Copos de Avena . Lunch: Melloco, Pechuga de Pollo, Queso Mozzarella, Choclo, Papa Cocida, Zapallo Hervido, Hacendado Habitas Muy Tiernas. Dinner: Zanahoria, Pepino (Pelado), Chuleta de Cerdo. Snacks/Other: Mandarina. more...
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losing 0.2 lb a week
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