fox1971's Journal, 29 November 2010

Weigh In record (no journal entry) for 29 November 2010
170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 November 2010:
1661 kcal Fat: 57.73g | Prot: 77.14g | Carb: 231.33g.   Breakfast: coffee creamer, coffee, skim milk, cereal. Lunch: skim milk, reduced sugar peanut butter, white wheat bread, Bananas, tangerine. Dinner: laura's lean hamburger pattie, canned green beans. Snacks/Other: Mini Pretzels, Dove dark chocolate, nestle fat free cocoa, 100 calorie popcorn, fiber one yogurt,  Graham crackers. more...
steady weight

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