Weigh In record (no journal entry) for 29 October 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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711 kcal
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Fat: 47.54g | Prot: 21.51g | Carb: 58.52g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked), Avocados, Mission Carb Balance Flour Tortillas, Mission Carb Balance Flour Tortillas. Lunch: Apples. more...
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gaining 0.7 lb a week
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