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G.Butrik
Journal
29 Oct 13
G.Butrik's Journal, 29 October 2013
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21-я неделя. Вес тот же -_-
Видимо, конфетки Львовской шоколадной фабрики, всё-таки, были лишними..=)
185.8 lb
Lost so far:
62.2 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2013:
1743 kcal
Fat: 77.76g | Prot: 110.39g | Carb: 147.85g.
Breakfast:
Котлета Куриная, Картофельное Пюре.
Lunch:
Куриная Грудка, Картофельное Пюре.
Dinner:
Аквамарин Сардина, Рис с Овощами.
Snacks/Other:
Milklife Йогурт Полуниця.
more...
2496 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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