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Walked 2.8 miles
Diet Calendar Entries for 28 October 2013:
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1820 kcal
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Fat: 72.79g | Prot: 81.45g | Carb: 228.13g.
Breakfast: President's Choice 100% Pure Maple Syrup, Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Hemp Seed Raw Shelled, Oatmeal (Fat Not Added in Cooking), Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Toasted Sour Dough Bread, Thousand Island Salad Dressing (Reduced Fat), Cooked Sauerkraut, Tofurky Hickory Smoked Deli Slices, Dole Butter Lettuce, Fresh Express Organic Baby Spinach. Dinner: Blackberries, Marketside Spinach Artichoke Hummus, Hemp & Sage Veggie Burger, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Nana's No Gluten Lemon Cookie, Planters Pistachios Sea Salt and Black Pepper, Starbucks Caffe Latte with Soy (Tall). more...
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3409 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Housework - 3 hours, Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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