Weigh In record (no journal entry) for 27 October 2013
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346.0 lb
Lost so far: 66.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1883 kcal
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Fat: 120.86g | Prot: 151.61g | Carb: 30.96g.
Breakfast: Heavy Cream, Egg. Lunch: Dole Spring Mix Salad, Wish-Bone Chunky Blue Cheese Dressing, Chicken Breast. Dinner: Applebee's Seasonal Vegetables, Applebee's Shrimp ‘N Parmesan Sirloin, Applebee's Green Goddess Wedge Salad. more...
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gaining 4.2 lb a week
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