Weigh In record (no journal entry) for 14 September 2020
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204.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2020:
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1962 kcal
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Fat: 60.09g | Prot: 82.24g | Carb: 199.40g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Tortilla Corn Chips, Ball Park Hot Dog Bun, Member's Mark Southern Style Chicken Bites. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Calorie, M&M's Peanut M&M's (20g), Kraft Wheat Thins Original, M&M's Peanut M&M's (20g). more...
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gaining 0.1 lb a week
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mistermorcus's weight history
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