lasagne79's Journal, 14 September 2020

Cheeseburger quiche

Diet Calendar Entry for 14 September 2020:
1503 kcal Fat: 54.23g | Prot: 83.73g | Carb: 170.76g.   Breakfast: Tesco Skimmed Milk,  Chocolate Flavoured Sprinkles, Quaker 100% Wholegrain Rolled Oats, Tesco Raspberries. Lunch: Tesco Cherry Tomatoes, Tesco Nectarines, Asda 50% Less Fat Mature Cheese, Aldi 5% Lean Beef Mince, Tesco Medium Eggs. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Cauliflower & Broccoli Florets, Cooked Mushrooms (Fat Not Added in Cooking), Pepper, Tesco Red Onions. Snacks/Other: Cadbury Buttons Easter Egg, Flipz Milk Chocolate Coated Pretzels, Quality Street Mint Matchmakers, Fox's Party Rings, Oreo Oreo White Chocolate , Oreo Thins, Tesco Skimmed Milk. more...

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Comments 
your an amazing cook, all your food looks superb.  
14 Sep 20 by member: rachelxxxxx1

     
 

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