Weigh In record (no journal entry) for 27 October 2013
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155.2 lb
Lost so far: 22.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1836 kcal
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Fat: 130.56g | Prot: 54.02g | Carb: 116.55g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Lunch: Planters Salted Peanuts (1.75 oz), Dasani Bottled Water (16.9 oz), Great Value Sugar Free Strawberry Gelatin Dessert, Grapes, Oscar Mayer Selects Turkey Hot Dog, Weight Watchers Smoked Flavor String Cheese. Dinner: Lettuce, Cucumber (with Peel), Tomatoes, Bacon, Tea (Brewed, Decaffeinated), Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Oil Popped White Popcorn, Butter, Kellogg's Special K Popcorn Chips. more...
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losing 2.0 lb a week
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