RenataPierce's Journal, 26 November 2010

205.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 112.10g | Prot: 58.07g | Carb: 163.56g.   Breakfast: Boiled Egg, Coffee. Lunch: Regular Coffee, Oatmeal Cookies (with Raisins), 6" Spicy Italian. Dinner: Milk Chocolate Nuggets with Toffee & Almonds. Snacks/Other: Low Moisture Part-skim Mozzarella String Cheese. more...

3144 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...