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166
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166.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1036 kcal
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Fat: 83.03g | Prot: 53.98g | Carb: 18.58g.
Breakfast: Aquafina Water (16.9 oz), Dried Prune, Hatfield Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Hatfield Bacon, SeaPak Shrimp Scampi - Butter and Garlic (Tails Off), Aquafina Water (16.9 oz). Snacks/Other: Great Value Ranch Dip, Ruffles Original Potato Chips. more...
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losing 5.3 lb a week
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