Weigh In record (no journal entry) for 26 October 2013
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216.4 lb
Lost so far: 96.0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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1250 kcal
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Fat: 64.02g | Prot: 52.01g | Carb: 113.14g.
Breakfast: Kroger 2% American Cheese Slices, Reduced Fat Snack Cracker. Dinner: Cauliflower, Wal-Mart Sugar Snap Peas, Cake Mate Rainbow Sprinkles, Mini Diet Loaded Baked Potato, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, M&M's Milk Chocolate M&M's, Breyers All Natural Coffee Ice Cream, Cheeseburger with Bacon and Condiments. Snacks/Other: Coca-Cola Coke Zero, Johnsonville Deli Bites Original Summer Sausage Snack, Tap Water. more...
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3009 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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