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Well I didn't as awful as I could have but I went over my calories, it was those Milk Duds and chocolate cake, darn you. I didn't eat all day except some coffee and a homemade bran muffin so I was starving by dinner at 5. I did get in a 45 minute workout, though it was semi half a**ed due to my son crawling all over me everytime I went to do a floor move. I plan on 45 minutes of yoga and drinking the rest of my water for the day before trying to get some rest, I'm attempting my first black Friday shopping experience. I hope I make it out alive
Diet Calendar Entry for 25 November 2010:
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1882 kcal
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Fat: 57.87g | Prot: 70.09g | Carb: 282.85g.
Breakfast: fat free liquid coffee creamer, splenda with fiber. Lunch: butter, bran muffin. Dinner: mashed potatoes, creamed celery, cooked yams, stuffing, turkey. Snacks/Other: water, milk duds. more...
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