Weigh In record (no journal entry) for 02 December 2008
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181.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2008:
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1657 kcal
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Fat: 27.93g | Prot: 93.25g | Carb: 124.34g.
Breakfast: Light & Fit Yogurt - Vanilla. Lunch: cabot, Zuccini noodles, spinach, mushroom speg sauce and dash of parm. Dinner: aldi spegetti sauce mushroom, cottage cheese, Chicken Light Meat (Roasting). Snacks/Other: Beverage, peanut butter, honey, lightly salted rice cake, White wine. more...
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2312 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 45.5 lb a week
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