ManVsAna's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:
1429 kcal Fat: 34.95g | Prot: 59.65g | Carb: 223.55g.   Breakfast: Key Lime Cheesecake, Cucumber (Peeled). Lunch: McDouble. Dinner: Protein Plus - Chocolate, Strawberry Banana Fruit Smoothie. Snacks/Other: Dr. Pepper (12 oz). more...
3498 kcal Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...
losing 2.3 lb a week

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