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ManVsAna
Journal
25 Oct 13
ManVsAna's Journal, 25 October 2013
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Weigh In record (no journal entry) for 25 October 2013
240.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2013:
1429 kcal
Fat: 34.95g | Prot: 59.65g | Carb: 223.55g.
Breakfast:
Key Lime Cheesecake, Cucumber (Peeled).
Lunch:
McDouble.
Dinner:
Protein Plus - Chocolate, Strawberry Banana Fruit Smoothie.
Snacks/Other:
Dr. Pepper (12 oz).
more...
3498 kcal
Activities & Exercise:
Sleeping - 6 hours, Sitting - 18 hours.
more...
losing 2.3 lb a week
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