klynch79's Journal, 25 October 2013

I need to lose 10 lbs so I can have the Essure procedure done in the doctors office instead of the hospital. I would like to lose weight regardless, but this is my major motivation right now.

Diet Calendar Entries for 25 October 2013:
2024 kcal Fat: 65.43g | Prot: 51.70g | Carb: 322.27g.   Breakfast: english breakfast te, sugar, whole milk, Eggo Thick and Fluffy Waffles - Original, Almond Milk, Post Honey Bunches of Oats with Real Strawberries, Albertsons Clementine Oranges, Trader Joe's Organic Gala Apples, Millville Strawberry Pastry Crisps. Lunch: Soft Boiled Egg, english breakfast te, sugar, whole milk. Dinner: Sprite Sprite (20 oz), Wendy's Grilled Chicken Go Wrap, Wendy's French Fries (Value). Snacks/Other: Berryhill Chocolate Syrup, Belmont Vanilla Ice Cream, Smarties Assorted Flavors Candy Rolls, Tortilla Chips Ranch Flavored, Iced Oatmeal Cookie, T. Marzetti Light Southwest Ranch veggie dip, Celery, Earthbound Farm Organic Carrots. more...
2539 kcal Activities & Exercise: Standing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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