Weigh In record (no journal entry) for 25 October 2013
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139.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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416 kcal
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Fat: 19.56g | Prot: 32.12g | Carb: 19.66g.
Breakfast: Raw Revelations Sprouted Rice Protein, Bee Pollen, Navitas Naturals Organic Raw Maca Powder, Cinnamon, California Avocados, Thai Kitchen Lite Coconut Milk, Raw Revelations Pristine Proteins. more...
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steady weight
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