willemijn's Journal, 25 November 2010

Weigh In record (no journal entry) for 25 November 2010
147.3 lb Lost so far: 2.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2010:
916 kcal Fat: 47.24g | Prot: 54.21g | Carb: 69.26g.   Breakfast: cracker. Dinner: brussel sprout, mushrooms, steak. Snacks/Other: biscuits. more...
gaining 6.2 lb a week

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