Weigh In record (no journal entry) for 11 September 2020
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198.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1399 kcal
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Fat: 22.13g | Prot: 29.45g | Carb: 281.77g.
Lunch: Apple Cider, Schwan's Potato & White Cheddar Pierogies. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Schwan's Pierogies. Snacks/Other: Granny Smith Apples. more...
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gaining 4.2 lb a week
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lazytownbro's weight history
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